5 Things You Shouldn't Subject Your Skin To While Working Out

Exercise strengthens your heart muscles and can help keep skin looking younger longer, and we all know that post-exercise glow. But are you sabotaging your skin with your bad pre- and post-workout habits? No matter how much of a time crunch you’re experiencing after a spin session, bootcamp session or yoga class, it’s crucial to cleanse, de-grime and rehydrate after a sweat sesh. So your hair and skin look great, and match that fit and fabulous body you’re working so hard on.