By SOFIA KIM,
With stress from our hectic schedules and work, it's always important to take a good break to maintain a balanced lifestyle. Because of this wellness travel itineraries have also been in demand recently. According to the Global Wellness Institute, wellness travel is a $489 billion global market and is predicted to grow up to $679 billion by the end of 2017 due to the increase in demand. To help you get started, travel membership club WorldVentures has specially curated a series of health and wellness-themed trips (think yoga retreats and mind-cleansing programmes included) around Asia that are both fun and relaxing at the same time.