adulting

Despite growing up in a digitally connected world, Gen Z is facing a silent epidemic: loneliness. We speak to young people in Singapore to hear first-hand about why they think loneliness is a rising problem amongst their generation.

Ending a relationship is never an easy decision, and executing it might be even harder. Singapore-based clinical psychologist and couples’ therapist Mahima Didwania tells us how.

Who run the world? Girls – and now there’s a club for every single one of us to gather and make new friends over wholesome activities.

If Olympic gold medallist Eileen Gu is maximising her brain’s neuroplasticity, we should probably do it too. Clinical mental health therapist Estee Ling tells us how.